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How many calories do yo burn while 22 hours and 30 minutes of Modern dance?

Calories burned: 22,766
Total duration: 2790 min
Your weight: 102 kg
Find out the amount of calories burned while:


2790 minutes of regularly doing Modern dance will not only help you burn 22,766 calories but also raise your Metabolic Rate up to 25,732 kcal if you are a man and 25,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 59 minutes of Lying
  • 7 hours and 53 minutes of Swimming
  • 14 hours and 53 minutes of Running
  • 3 hours and 54 minutes of Tennis

Diet plan

You have burned 22766 calories during your workout which is an equal amount of calories that are in:

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