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How many calories do yo burn while 7 hours and 28 minutes of Modern dance?
Calories burned: | 162,398 |
Total duration: | 27808 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 27808 minutes of Golf
- 27808 minutes of Ice Skating
- 27808 minutes of Lying
- 27808 minutes of Skiing
27808 minutes of regularly doing Modern dance will not only help you burn 162,398 calories but also raise your Metabolic Rate up to 165,364 kcal if you are a man and 164,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 162398 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6493 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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