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How many calories do yo burn while 4 hours and 37 minutes of Modern dance?
Calories burned: | 1,595 |
Total duration: | 277 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 277 minutes of Bowling
- 277 minutes of Dancing: fast
- 277 minutes of Dancing: slow
- 277 minutes of Horseback Riding
277 minutes of regularly doing Modern dance will not only help you burn 1,595 calories but also raise your Metabolic Rate up to 4,561 kcal if you are a man and 4,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1595 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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