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How many calories do yo burn while 21 hours and 53 minutes of Modern dance?

Calories burned: 14,976
Total duration: 2753 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


2753 minutes of regularly doing Modern dance will not only help you burn 14,976 calories but also raise your Metabolic Rate up to 17,942 kcal if you are a man and 17,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 4 minutes of Lying
  • 7 hours and 28 minutes of Swimming
  • 14 hours and 41 minutes of Running
  • 3 hours and 32 minutes of Tennis

Diet plan

You have burned 14976 calories during your workout which is an equal amount of calories that are in:

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