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How many calories do yo burn while 21 hours and 45 minutes of Modern dance?
Calories burned: | 13,176 |
Total duration: | 2745 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2745 minutes of Dancing: fast
- 2745 minutes of Lying
- 2745 minutes of Skateboarding
- 2745 minutes of Skiing
2745 minutes of regularly doing Modern dance will not only help you burn 13,176 calories but also raise your Metabolic Rate up to 16,142 kcal if you are a man and 15,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 13176 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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