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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?
Calories burned: | 15,960 |
Total duration: | 2733 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2733 minutes of Dancing: fast
- 2733 minutes of Skateboarding
- 2733 minutes of Skiing
- 2733 minutes of Water skiing
2733 minutes of regularly doing Modern dance will not only help you burn 15,960 calories but also raise your Metabolic Rate up to 18,926 kcal if you are a man and 18,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15960 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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