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How many calories do yo burn while 21 hours and 6 minutes of Modern dance?
Calories burned: | 10,174 |
Total duration: | 2706 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2706 minutes of Bowling
- 2706 minutes of Horseback Riding
- 2706 minutes of Lying
- 2706 minutes of Skateboarding
2706 minutes of regularly doing Modern dance will not only help you burn 10,174 calories but also raise your Metabolic Rate up to 13,140 kcal if you are a man and 12,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10174 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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