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How many calories do yo burn while 15 hours and 40 minutes of Modern dance?
Calories burned: | 174,052 |
Total duration: | 26860 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 26860 minutes of Dancing: fast
- 26860 minutes of Frisbee
- 26860 minutes of Horseback Riding
- 26860 minutes of Lying
26860 minutes of regularly doing Modern dance will not only help you burn 174,052 calories but also raise your Metabolic Rate up to 177,018 kcal if you are a man and 176,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 174052 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6959 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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