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How many calories do yo burn while 20 hours and 41 minutes of Modern dance?

Calories burned: 21,233
Total duration: 2681 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2681 minutes of regularly doing Modern dance will not only help you burn 21,233 calories but also raise your Metabolic Rate up to 24,199 kcal if you are a man and 23,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 27 minutes of Lying
  • 6 hours and 38 minutes of Swimming
  • 14 hours and 18 minutes of Running
  • 2 hours and 49 minutes of Tennis

Diet plan

You have burned 21233 calories during your workout which is an equal amount of calories that are in:

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