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How many calories do yo burn while 4 hours and 28 minutes of Modern dance?
Calories burned: | 1,715 |
Total duration: | 268 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 268 minutes of Dancing: slow
- 268 minutes of Ice Skating
- 268 minutes of Lying
- 268 minutes of Skiing
268 minutes of regularly doing Modern dance will not only help you burn 1,715 calories but also raise your Metabolic Rate up to 4,681 kcal if you are a man and 4,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1715 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 69 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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