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How many calories do yo burn while 3 hours and 53 minutes of Modern dance?
Calories burned: | 102,519 |
Total duration: | 26153 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 26153 minutes of Frisbee
- 26153 minutes of Skateboarding
- 26153 minutes of Walking: fast
- 26153 minutes of Water skiing
26153 minutes of regularly doing Modern dance will not only help you burn 102,519 calories but also raise your Metabolic Rate up to 105,485 kcal if you are a man and 104,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 102519 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4099 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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