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How many calories do yo burn while 19 hours and 27 minutes of Modern dance?

Calories burned: 20,230
Total duration: 2607 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2607 minutes of regularly doing Modern dance will not only help you burn 20,230 calories but also raise your Metabolic Rate up to 23,196 kcal if you are a man and 22,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 36 minutes of Lying
  • 5 hours and 48 minutes of Swimming
  • 13 hours and 54 minutes of Running
  • 2 hours and 4 minutes of Tennis

Diet plan

You have burned 20230 calories during your workout which is an equal amount of calories that are in:

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