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How many calories do yo burn while 4 hours and 17 minutes of Modern dance?
Calories burned: | 1,233 |
Total duration: | 257 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 257 minutes of Frisbee
- 257 minutes of Golf
- 257 minutes of Ice Skating
- 257 minutes of Skateboarding
257 minutes of regularly doing Modern dance will not only help you burn 1,233 calories but also raise your Metabolic Rate up to 4,199 kcal if you are a man and 3,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1233 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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