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How many calories do yo burn while 18 hours and 34 minutes of Modern dance?

Calories burned: 14,302
Total duration: 2554 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2554 minutes of regularly doing Modern dance will not only help you burn 14,302 calories but also raise your Metabolic Rate up to 17,268 kcal if you are a man and 16,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 32 minutes of Lying
  • 5 hours and 11 minutes of Swimming
  • 13 hours and 37 minutes of Running
  • 1 hour and 32 minutes of Tennis

Diet plan

You have burned 14302 calories during your workout which is an equal amount of calories that are in:

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