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How many calories do yo burn while 4 hours and 10 minutes of Modern dance?
Calories burned: | 1,780 |
Total duration: | 250 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 250 minutes of Dancing: fast
- 250 minutes of Dancing: slow
- 250 minutes of Lying
- 250 minutes of Skateboarding
250 minutes of regularly doing Modern dance will not only help you burn 1,780 calories but also raise your Metabolic Rate up to 4,746 kcal if you are a man and 4,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1780 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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