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How many calories do yo burn while 4 hours and 28 minutes of Modern dance?
Calories burned: | 158,387 |
Total duration: | 24748 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24748 minutes of Dancing: slow
- 24748 minutes of Horseback Riding
- 24748 minutes of Lying
- 24748 minutes of Skiing
24748 minutes of regularly doing Modern dance will not only help you burn 158,387 calories but also raise your Metabolic Rate up to 161,353 kcal if you are a man and 160,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 158387 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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