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How many calories do yo burn while 3 hours and 38 minutes of Modern dance?
Calories burned: | 96,816 |
Total duration: | 24698 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 24698 minutes of Frisbee
- 24698 minutes of Golf
- 24698 minutes of Horseback Riding
- 24698 minutes of Skateboarding
24698 minutes of regularly doing Modern dance will not only help you burn 96,816 calories but also raise your Metabolic Rate up to 99,782 kcal if you are a man and 99,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 96816 calories during your workout which is an equal amount of calories that are in:
- 1140 apples
- 3871 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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