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How many calories do yo burn while 23 hours and 5 minutes of Modern dance?
Calories burned: | 117,240 |
Total duration: | 24425 min |
Your weight: | 60 kg |
24425 minutes of regularly doing Modern dance will not only help you burn 117,240 calories but also raise your Metabolic Rate up to 120,206 kcal if you are a man and 119,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 117240 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4688 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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