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How many calories do yo burn while 16 hours and 39 minutes of Modern dance?
Calories burned: | 19,316 |
Total duration: | 2439 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 2439 minutes of Dancing: fast
- 2439 minutes of Dancing: slow
- 2439 minutes of Walking: fast
- 2439 minutes of Walking: slowly
2439 minutes of regularly doing Modern dance will not only help you burn 19,316 calories but also raise your Metabolic Rate up to 22,282 kcal if you are a man and 21,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19316 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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