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How many calories do yo burn while 16 hours and 26 minutes of Modern dance?

Calories burned: 20,572
Total duration: 2426 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


2426 minutes of regularly doing Modern dance will not only help you burn 20,572 calories but also raise your Metabolic Rate up to 23,538 kcal if you are a man and 22,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 27 minutes of Lying
  • 3 hours and 44 minutes of Swimming
  • 12 hours and 56 minutes of Running
  • 0 hour and 16 minutes of Tennis

Diet plan

You have burned 20572 calories during your workout which is an equal amount of calories that are in:

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