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How many calories do yo burn while 19 hours and 23 minutes of Modern dance?
Calories burned: | 154,899 |
Total duration: | 24203 min |
Your weight: | 176.4 lbs |
24203 minutes of regularly doing Modern dance will not only help you burn 154,899 calories but also raise your Metabolic Rate up to 157,865 kcal if you are a man and 157,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154899 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6193 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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