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How many calories do yo burn while 16 hours and 3 minutes of Modern dance?
Calories burned: | 12,111 |
Total duration: | 2403 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 2403 minutes of Dancing: fast
- 2403 minutes of Dancing: slow
- 2403 minutes of Horseback Riding
- 2403 minutes of Ice Skating
2403 minutes of regularly doing Modern dance will not only help you burn 12,111 calories but also raise your Metabolic Rate up to 15,077 kcal if you are a man and 14,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12111 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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