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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 1,152 |
Total duration: | 240 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 240 minutes of Fishing
- 240 minutes of Frisbee
- 240 minutes of Horseback Riding
- 240 minutes of Ice Skating
240 minutes of regularly doing Modern dance will not only help you burn 1,152 calories but also raise your Metabolic Rate up to 4,118 kcal if you are a man and 3,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1152 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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