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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 1,920 |
Total duration: | 240 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 240 minutes of Bowling
- 240 minutes of Dancing: fast
- 240 minutes of Ice Skating
- 240 minutes of Water skiing
240 minutes of regularly doing Modern dance will not only help you burn 1,920 calories but also raise your Metabolic Rate up to 4,886 kcal if you are a man and 4,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1920 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 77 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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