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How many calories do yo burn while 15 hours and 5 minutes of Modern dance?
Calories burned: | 156,312 |
Total duration: | 23945 min |
Your weight: | 81.6 kg |
23945 minutes of regularly doing Modern dance will not only help you burn 156,312 calories but also raise your Metabolic Rate up to 159,278 kcal if you are a man and 158,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 5 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 156312 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6250 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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