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How many calories do yo burn while 4 hours and 53 minutes of Modern dance?
Calories burned: | 100,798 |
Total duration: | 23333 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23333 minutes of Golf
- 23333 minutes of Ice Skating
- 23333 minutes of Lying
- 23333 minutes of Skiing
23333 minutes of regularly doing Modern dance will not only help you burn 100,798 calories but also raise your Metabolic Rate up to 103,764 kcal if you are a man and 103,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 100798 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4030 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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