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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 179,135 |
Total duration: | 23325 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 23325 minutes of Fishing
- 23325 minutes of Horseback Riding
- 23325 minutes of Walking: fast
- 23325 minutes of Walking: slowly
23325 minutes of regularly doing Modern dance will not only help you burn 179,135 calories but also raise your Metabolic Rate up to 182,101 kcal if you are a man and 181,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 179135 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7163 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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