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How many calories do yo burn while 4 hours and 38 minutes of Modern dance?
Calories burned: | 100,733 |
Total duration: | 23318 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23318 minutes of Horseback Riding
- 23318 minutes of Ice Skating
- 23318 minutes of Skateboarding
- 23318 minutes of Walking: slowly
23318 minutes of regularly doing Modern dance will not only help you burn 100,733 calories but also raise your Metabolic Rate up to 103,699 kcal if you are a man and 103,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 100733 calories during your workout which is an equal amount of calories that are in:
- 1186 apples
- 4028 Carrot
- 468 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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