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How many calories do yo burn while 4 hours and 16 minutes of Modern dance?
Calories burned: | 119,275 |
Total duration: | 23296 min |
Your weight: | 141.1 lbs |
23296 minutes of regularly doing Modern dance will not only help you burn 119,275 calories but also raise your Metabolic Rate up to 122,241 kcal if you are a man and 121,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 119275 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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