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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 182,515 |
Total duration: | 23280 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Bowling
- 23280 minutes of Fishing
- 23280 minutes of Golf
- 23280 minutes of Ice Skating
23280 minutes of regularly doing Modern dance will not only help you burn 182,515 calories but also raise your Metabolic Rate up to 185,481 kcal if you are a man and 184,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 182515 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7298 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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