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How many calories do yo burn while 3 hours and 45 minutes of Modern dance?
Calories burned: | 130,284 |
Total duration: | 23265 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23265 minutes of Dancing: fast
- 23265 minutes of Ice Skating
- 23265 minutes of Walking: slowly
- 23265 minutes of Water skiing
23265 minutes of regularly doing Modern dance will not only help you burn 130,284 calories but also raise your Metabolic Rate up to 133,250 kcal if you are a man and 132,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 130284 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5209 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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