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How many calories do yo burn while 1 hour and 16 minutes of Modern dance?
Calories burned: | 138,696 |
Total duration: | 23116 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23116 minutes of Bowling
- 23116 minutes of Golf
- 23116 minutes of Skiing
- 23116 minutes of Water skiing
23116 minutes of regularly doing Modern dance will not only help you burn 138,696 calories but also raise your Metabolic Rate up to 141,662 kcal if you are a man and 141,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 138696 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5546 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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