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How many calories do yo burn while 23 hours and 9 minutes of Modern dance?
Calories burned: | 150,072 |
Total duration: | 22989 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 22989 minutes of Frisbee
- 22989 minutes of Horseback Riding
- 22989 minutes of Ice Skating
- 22989 minutes of Skiing
22989 minutes of regularly doing Modern dance will not only help you burn 150,072 calories but also raise your Metabolic Rate up to 153,038 kcal if you are a man and 152,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 150072 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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