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How many calories do yo burn while 23 hours and 9 minutes of Modern dance?
Calories burned: | 90,116 |
Total duration: | 22989 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22989 minutes of Bowling
- 22989 minutes of Dancing: slow
- 22989 minutes of Golf
- 22989 minutes of Skateboarding
22989 minutes of regularly doing Modern dance will not only help you burn 90,116 calories but also raise your Metabolic Rate up to 93,082 kcal if you are a man and 92,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 90116 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3603 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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