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How many calories do yo burn while 3 hours and 49 minutes of Modern dance?
Calories burned: | 897 |
Total duration: | 229 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 229 minutes of Frisbee
- 229 minutes of Ice Skating
- 229 minutes of Skateboarding
- 229 minutes of Walking: slowly
229 minutes of regularly doing Modern dance will not only help you burn 897 calories but also raise your Metabolic Rate up to 3,863 kcal if you are a man and 3,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 897 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
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