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How many calories do yo burn while 14 hours and 7 minutes of Modern dance?

Calories burned: 13,539
Total duration: 2287 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2287 minutes of regularly doing Modern dance will not only help you burn 13,539 calories but also raise your Metabolic Rate up to 16,505 kcal if you are a man and 15,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 55 minutes of Lying
  • 2 hours and 8 minutes of Swimming
  • 12 hours and 12 minutes of Running
  • 22 hours and 52 minutes of Tennis

Diet plan

You have burned 13539 calories during your workout which is an equal amount of calories that are in:

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