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How many calories do yo burn while 19 hours and 53 minutes of Modern dance?
Calories burned: | 162,286 |
Total duration: | 22793 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22793 minutes of Dancing: fast
- 22793 minutes of Horseback Riding
- 22793 minutes of Walking: fast
- 22793 minutes of Walking: slowly
22793 minutes of regularly doing Modern dance will not only help you burn 162,286 calories but also raise your Metabolic Rate up to 165,252 kcal if you are a man and 164,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 162286 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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