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How many calories do yo burn while 18 hours and 14 minutes of Modern dance?
Calories burned: | 163,396 |
Total duration: | 22694 min |
Your weight: | 198.4 lbs |
22694 minutes of regularly doing Modern dance will not only help you burn 163,396 calories but also raise your Metabolic Rate up to 166,362 kcal if you are a man and 165,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 163396 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6533 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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