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How many calories do yo burn while 16 hours and 43 minutes of Modern dance?
Calories burned: | 144,659 |
Total duration: | 22603 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22603 minutes of Dancing: fast
- 22603 minutes of Dancing: slow
- 22603 minutes of Frisbee
- 22603 minutes of Golf
22603 minutes of regularly doing Modern dance will not only help you burn 144,659 calories but also raise your Metabolic Rate up to 147,625 kcal if you are a man and 147,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144659 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5784 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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