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How many calories do yo burn while 16 hours and 30 minutes of Modern dance?
Calories burned: | 184,334 |
Total duration: | 22590 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22590 minutes of Dancing: fast
- 22590 minutes of Dancing: slow
- 22590 minutes of Golf
- 22590 minutes of Skateboarding
22590 minutes of regularly doing Modern dance will not only help you burn 184,334 calories but also raise your Metabolic Rate up to 187,300 kcal if you are a man and 186,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 184334 calories during your workout which is an equal amount of calories that are in:
- 2170 apples
- 7370 Carrot
- 856 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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