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How many calories do yo burn while 13 hours and 11 minutes of Modern dance?

Calories burned: 14,278
Total duration: 2231 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2231 minutes of regularly doing Modern dance will not only help you burn 14,278 calories but also raise your Metabolic Rate up to 17,244 kcal if you are a man and 16,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 11 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 27 minutes of Lying
  • 1 hour and 30 minutes of Swimming
  • 11 hours and 54 minutes of Running
  • 22 hours and 19 minutes of Tennis

Diet plan

You have burned 14278 calories during your workout which is an equal amount of calories that are in:

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