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How many calories do yo burn while 11 hours and 34 minutes of Modern dance?
Calories burned: | 94,526 |
Total duration: | 22294 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 22294 minutes of Golf
- 22294 minutes of Skateboarding
- 22294 minutes of Walking: fast
- 22294 minutes of Water skiing
22294 minutes of regularly doing Modern dance will not only help you burn 94,526 calories but also raise your Metabolic Rate up to 97,492 kcal if you are a man and 96,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 94526 calories during your workout which is an equal amount of calories that are in:
- 1113 apples
- 3780 Carrot
- 439 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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