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How many calories do yo burn while 9 hours and 4 minutes of Modern dance?
Calories burned: | 108,062 |
Total duration: | 22144 min |
Your weight: | 134.5 lbs |
22144 minutes of regularly doing Modern dance will not only help you burn 108,062 calories but also raise your Metabolic Rate up to 111,028 kcal if you are a man and 110,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 108062 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4321 Carrot
- 502 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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