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How many calories do yo burn while 7 hours and 39 minutes of Modern dance?
Calories burned: | 144,001 |
Total duration: | 22059 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 22059 minutes of Frisbee
- 22059 minutes of Horseback Riding
- 22059 minutes of Lying
- 22059 minutes of Skiing
22059 minutes of regularly doing Modern dance will not only help you burn 144,001 calories but also raise your Metabolic Rate up to 146,967 kcal if you are a man and 146,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144001 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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