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How many calories do yo burn while 7 hours of Modern dance?
Calories burned: | 183,206 |
Total duration: | 22020 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22020 minutes of Bowling
- 22020 minutes of Fishing
- 22020 minutes of Frisbee
- 22020 minutes of Ice Skating
22020 minutes of regularly doing Modern dance will not only help you burn 183,206 calories but also raise your Metabolic Rate up to 186,172 kcal if you are a man and 185,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 183206 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7325 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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