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How many calories do yo burn while 5 hours and 12 minutes of Modern dance?
Calories burned: | 150,754 |
Total duration: | 21912 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21912 minutes of Golf
- 21912 minutes of Lying
- 21912 minutes of Skateboarding
- 21912 minutes of Water skiing
21912 minutes of regularly doing Modern dance will not only help you burn 150,754 calories but also raise your Metabolic Rate up to 153,720 kcal if you are a man and 153,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 150754 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6028 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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