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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?
Calories burned: | 8,409 |
Total duration: | 2190 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2190 minutes of Dancing: slow
- 2190 minutes of Skateboarding
- 2190 minutes of Skiing
- 2190 minutes of Water skiing
2190 minutes of regularly doing Modern dance will not only help you burn 8,409 calories but also raise your Metabolic Rate up to 11,375 kcal if you are a man and 10,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 8409 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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