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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?
Calories burned: | 10,161 |
Total duration: | 2190 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2190 minutes of Dancing: slow
- 2190 minutes of Golf
- 2190 minutes of Horseback Riding
- 2190 minutes of Walking: slowly
2190 minutes of regularly doing Modern dance will not only help you burn 10,161 calories but also raise your Metabolic Rate up to 13,127 kcal if you are a man and 12,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10161 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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