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How many calories do yo burn while 4 hours and 55 minutes of Modern dance?
Calories burned: | 157,644 |
Total duration: | 21895 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21895 minutes of Dancing: slow
- 21895 minutes of Skateboarding
- 21895 minutes of Walking: slowly
- 21895 minutes of Water skiing
21895 minutes of regularly doing Modern dance will not only help you burn 157,644 calories but also raise your Metabolic Rate up to 160,610 kcal if you are a man and 160,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157644 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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