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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 122,472 |
Total duration: | 21870 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21870 minutes of Horseback Riding
- 21870 minutes of Ice Skating
- 21870 minutes of Lying
- 21870 minutes of Skiing
21870 minutes of regularly doing Modern dance will not only help you burn 122,472 calories but also raise your Metabolic Rate up to 125,438 kcal if you are a man and 124,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 122472 calories during your workout which is an equal amount of calories that are in:
- 1442 apples
- 4897 Carrot
- 568 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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